About 30 minutes of gardening can reduce impotency risk by 38 percent. Other forms of exercises like dancing and cycling also show similar benefits. The study concluded that men spending time at the vegetable patch can reduce the risk of impotency.
"Erectile function can be maintained even by low, regular physical activity. Energy expenditure of as little as 1,000 calories a week reduces the risk. Doctors should use these findings to encourage their patients to do more physical training and adopt a healthier lifestyle," the Telegraph quoted the authors, as saying.[an error occurred while processing this directive]
The study revealed that gardening for 30 to 45 minutes, dancing for half an hour, cycling four miles in 15 minutes or jogging 1.5 miles reduced impotency risk by 38 percent, while men who could burn 4000 kilo calories reduced the risk by 52 percent. AGENCIES