Six Steps To Lovemaking

Steps To LoveMaking
 
People look out for steps to urge sexual desire. Here is Amy Reiley, the only American to hold a Masters of Gastronomy degree from Le Cordon Bleu. She has introduced top six natural aphrodisiacs that will get you going and seduce the opposite sex.

Here is the list of food which she claims leads to arousal of sexual desires.

1. The first is figs which contain manganese, magnesium, vitamin E and zinc, and also essential for sexual health.

2. The next is Watermelons containing citrulline, which release arginine from the body and relaxes blood vessels with similar effect to Viagra.

3. Champagne is another one on the top. It enters the bloodstream more quickly than wine. Also with pinot noir or pinot meunier grapes has many antioxidants as red wine.

4. About Rosemary, “If you"re preparing a meal of seduction, you want something that will be easier to digest. You don"t want blood flow diverted to your stomach." said Amy Reiley

5. Coming to Chilli Peppers, they will increase the symptoms of arousal, resulting in flushed cheeks, sensitive tongue which lead to kissable lips. By the time the body temperature will be high

6. With Cheese, it will release more endorphins than chocolate and get you aroused.

Reiley adds that when eating with different varieties of food with the right ingredients, nutrients and intentions,it will surely help you sizzle the night.

Read more about: food, lovemaking, spice up
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